Noah, age 13, is the chef in training at our house.  He is in charge of making the salads every night.  Everyone in the family gets their own custom salad made with their favorite veggies.

James: lettuce, red onion, avocado, cucumber, red peppers and olives, light thousand island dressing

Denica:  lettuce, spinach, onion, avocado, mushrooms, any and all veggies in the fridge, vinegar and olive oil

Bella:  Lettuce, tomato, garbanzos, cucumber, balsamic vinegar, oil, and bread to dip in the dressing!

Noah:  Spinach, red onion, cucumber, mushrooms, and our Chinese salad vinaigrette

Nicky:  Green leaf part only of romaine, garbanzo beans, carrots, and ranch dressing

Jimmy:  A giant bowl of raw carrots

Feeling good is your way of telling yourself that your

last thought was truth, your last word was wisdom,

and your last action was love.